THE BOXING BLOG

Here you can find the latest news, tips and blogs about trending topics in the boxing industry. Our boxing training blog will have everything you need to know.
Every Day Home Training Plan

Every Day Home Training Plan

Every Day Home Training Plan It's not easy to shift those lockdown pounds, strip body fat and start feeling back to your usual self. However, with good guidance and a simple workout structure you can really start to feel changes within a reasonable time frame and see...

Why You Should Subscribe To The Boxing Locker

Why You Should Subscribe To The Boxing Locker

Why You Should Subscribe To The Boxing Locker Your subscription to The Boxing Locker gives you access to a plethora of elite, world class videos currently separated into 6 categories: Basic Boxing Technique Advanced Boxing Technique Technical Boxing Drills Fitness...

The Benefits Of Boxing For Fitness

The Benefits Of Boxing For Fitness

The Benefits Of Boxing For Fitness Although in the past boxing has been rejected as the domain of big burly ruffians and street thugs, it's finally starting to be recognised for it's innumerable physical, mental and emotional benefits. We are seeing a surge in boxing...

Mike Tyson Vs Roy Jones Jr Exhibition

Mike Tyson Vs Roy Jones Jr Exhibition

Mike Tyson Vs Roy Jones Jr Exhibition - An introduction Wow, what a fight! I suppose I should quantify that by saying "if it had happened 15 years earlier (at least"). Both men are well past their prime, have suffered terrible defeats and will be mere shells of their...

5 Things All Aspiring Boxers Should Know

5 Things All Aspiring Boxers Should Know

5 Things All Aspiring Boxers Should Know Though my career was unfortunately cut short in boxing due to medical reasons, I had some great experiences to share with people that I now train. I wanted to impart some of that knowledge and experience on to my readers and so...

How The Body Digests Nutrients

How The Body Digests Nutrients

How The Body Digests Nutrients This article is to help people to attain a deeper understanding of how their body digests the specific nutrients they intake on a daily basis and where those nutrients can be sourced. Although this information is widely available, it is...

Resistance Training Techniques

Resistance Training Techniques

Resistance Training Techniques As the title implies, this blog is going to talk you through some basic training methods for working with resistance (weight training). My aim is to encourage you to add variety to your workouts and challenge yourself in new ways; the...

Protein In A Hurry

Protein In A Hurry

Protein In A Hurry It’s not always easy to get enough protein in your diet on training days when you’re also busy working, spending time with family or at social events – sometimes you just need a quick and easy hit of protein to fuel your recovery and invigorate your...

Protein – All You Need To Know

Protein – All You Need To Know

Protein – All You Need To Know - What are proteins? Protein is a macronutrient and the building block for many of the tissues within the human body; it performs a mix of structural and functional jobs within the body including muscle growth and repair and can also be...

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