by Matt Goddard | Feb 28, 2021 | Boxing Training
Why You Should Subscribe To The Boxing Locker Your subscription to The Boxing Locker gives you access to a plethora of elite, world class videos currently separated into 6 categories: Basic Boxing Technique Advanced Boxing Technique Technical Boxing Drills Fitness...
by Matt Goddard | Feb 7, 2021 | Boxing Training
The Benefits Of Boxing For Fitness Although in the past boxing has been rejected as the domain of big burly ruffians and street thugs, it’s finally starting to be recognised for it’s innumerable physical, mental and emotional benefits. We are seeing a...
by Matt Goddard | Oct 12, 2020 | Boxing Training
5 Things All Aspiring Boxers Should Know Though my career was unfortunately cut short in boxing due to medical reasons, I had some great experiences to share with people that I now train. I wanted to impart some of that knowledge and experience on to my readers and so...
by Matt Goddard | Jun 3, 2020 | Boxing Training
Why Boxing Is Good For Kids Children boxing is a taboo subject. Mentioning it to parents finds many of them in complete uproar and absolute despair at the idea of such a “violent, dangerous and aggressive sport” being forced upon their children. The funny thing about...
by Matt Goddard | May 12, 2020 | Boxing Technique, Boxing Training, Strength & Conditioning
Boxing Strength And Conditioning – Its place in boxing and its relevance to success. In recent years the boxing world has seen a huge advancement in the position granted to strength and conditioning training as part of a fight camp. Strength and conditioning covers...
by Matt Goddard | Apr 29, 2020 | Boxing Training
Good boxing coaches are few and far between. The sport is filled to the brim with glorified personal trainers, strength and conditioning coaches and “badged” amateur coaches that have never boxed a day in their life. Therefore it’s important to recognise which...