The Benefits Of Boxing For Fitness

The Benefits Of Boxing For Fitness

The Benefits Of Boxing For Fitness Although in the past boxing has been rejected as the domain of big burly ruffians and street thugs, it’s finally starting to be recognised for it’s innumerable physical, mental and emotional benefits. We are seeing a...
5 Things All Aspiring Boxers Should Know

5 Things All Aspiring Boxers Should Know

5 Things All Aspiring Boxers Should Know Though my career was unfortunately cut short in boxing due to medical reasons, I had some great experiences to share with people that I now train. I wanted to impart some of that knowledge and experience on to my readers and so...
Why Boxing Is Good For Kids

Why Boxing Is Good For Kids

Why Boxing Is Good For Kids Children boxing is a taboo subject. Mentioning it to parents finds many of them in complete uproar and absolute despair at the idea of such a “violent, dangerous and aggressive sport” being forced upon their children. The funny thing about...
How To Find A Good Boxing Coach

How To Find A Good Boxing Coach

Good boxing coaches are few and far between. The sport is filled to the brim with glorified personal trainers, strength and conditioning coaches and “badged” amateur coaches that have never boxed a day in their life. Therefore it’s important to recognise which...