Resistance Training Techniques

Resistance Training Techniques

Resistance Training Techniques As the title implies, this blog is going to talk you through some basic training methods for working with resistance (weight training). My aim is to encourage you to add variety to your workouts and challenge yourself in new ways; the...
The Value Of Correct Practice

The Value Of Correct Practice

Nobody is perfect. There’s never been a fighter who was completely infallible, completely unbeatable or who had no weaknesses or openings. Perfection in boxing is something that we should consistently strive for but never presume to have attained. Floyd...